⏱️ 4 min read • 📰 Based on 1 sources • A new report highlighted by hcamag.com reveals that mental health stigma continues to be a major obstacle, preventing employees from openly discussing their struggles at work. This ongoing challenge undermines efforts to build supportive corporate cultures and impacts both individual well-being and
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⏱️ 3 min read • 📰 Based on 1 sources • Indiana’s “Invest in Your Health” State Employee Wellness Program, featuring Optum EAP, offers vital support for suicide prevention and recovery, highlighting a critical commitment to public servants’ mental well-being.
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⏱️ 3 min read • 📰 Based on 1 sources • Dr. Avery Faigenbaum of Monmouth University has been named a Topic Editor for a journal on female athlete health, a move that aims to close the long-standing gender data gap in sports science. This new focus will promote research on key areas like injury prevention, nutrition, and the menstrual cycl
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⏱️ 4 min read • 📰 Based on 1 sources • While your genes play a major role in how long you might live, your daily choices have just as much impact. Discover the key lifestyle changes you can make to improve your healthspan and take control of the other half of your longevity equation.
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⏱️ 3 min read • 📰 Based on 1 sources • A panel of 63 experts has identified the key strategies for living a longer, healthier life. Discover the simple, science-backed pillars of healthy aging, from nutrition and fitness to sleep and mental well-being.
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